GFC Sierentz Planning des cours

Cours collectifs

LundiMardiMercrediJeudiVendrediSamediDimanche
Matin

9h15 - 10h00

RPM SPRINT 30MIN

10h15 - 11h00

CROSS TRAINING WOD TEAM

9h15 - 10h00

GFC CAF

10h15 - 11h00

GFC HIIT

9h15 - 10h00

GFC STRETCHING

10h15 - 11h15

CROSS TRAINING CIRCUIT

9h15 - 10h00

TRX

10h15 - 11h00

CROSS TRAINING CIRCUIT

9h15 - 10h00

SWISS BALL

10h15 - 11h00

CROSS TRAINING CIRCUIT

10h00 - 10h45

CROSS TRAINING CIRCUIT

11h00 - 12h00

CROSS TRAINING + RPM SPRINT

9h15 - 10h00

GFC SCULPT

10h15 - 11h00

RPM

11h15 - 12h00

CROSS TRAINING WOD

Midi

12h30 - 13h15

GFC SCULPT

12h30 - 13h15

TRX

12h30 - 13h15

RPM

12h30 - 13h15

GFC CAF

12h30 - 13h15

GFC RENFO

Aucun cours n'est prévu

Aucun cours n'est prévu

Soir

17h30 - 18h15

RPM

17h30 - 18h15

CROSS TRAINING WOD

18h30 - 19h15

BODYPUMP

18h30 - 19h15

CROSS TRAINING HALTERO

19h30 - 20h15

GFC MOBILITY

17h30 - 18h15

GFC CAF

17h30 - 18h15

CROSS TRAINING WOD

18h30 - 19h15

BODYCOMBAT

18h30 - 19h15

CROSS TRAINING FORCE

19h30 - 20h15

RPM SPRINT 30MIN

19h30 - 20h15

CROSS TRAINING GYM

17h30 - 18h15

BODYPUMP

17h30 - 18h15

CROSS TRAINING WOD

18h30 - 19h15

BODYATTACK

18h30 - 19h15

CROSS TRAINING MOBILITY

19h30 - 20h15

CROSS TRAINING

17h30 - 18h15

TABATA

17h30 - 18h15

CROSS TRAINING WOD

18h30 - 19h15

ZUMBA

18h30 - 19h15

CROSS TRAINING WOD

19h30 - 20h00

GFC ABDOS

17h30 - 18h15

RPM SPRINT 30MIN + ABDO 30MIN

17h30 - 18h15

TRX

18h30 - 19h15

BODYPUMP

18h30 - 20h15

CROSS TRAINING WOD TEAM

Aucun cours n'est prévu

Aucun cours n'est prévu

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