| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche |
|---|---|---|---|---|---|---|
| Matin | ||||||
9h15 - 10h00 HIGH PERFORMANCE TRAINING 10h15 - 11h00 BODYBALANCE | 9h15 - 10h00 GFC CAF 10h15 - 11h00 HIGH PERFORMANCE TRAINING | 9h15 - 10h00 GFC STRETCHING 10h15 - 11h15 CROSS TRAINING | 9h15 - 10h00 RPM 10h15 - 11h00 MOBILITY / GYM | 9h15 - 10h00 BODYPUMP 10h15 - 11h00 CROSS TRAINING CIRCUIT | 10h00 - 10h45 CROSS TRAINING 11h00 - 11h45 CROSS TRAINING + RPM SPRINT | Aucun cours n'est prévu |
| Midi | ||||||
12h30 - 13h15 RPM | 12h30 - 13h15 CROSS TRAINING | Aucun cours n'est prévu | 12h30 - 13h15 HIGH PERFORMANCE TRAINING | 12h30 - 13h15 RPM | Aucun cours n'est prévu | Aucun cours n'est prévu |
| Soir | ||||||
17h45 - 18h30 RPM 17h45 - 18h30 CROSS TRAINING WOD 18h30 - 19h15 CROSS TRAINING HALTERO 18h30 - 19h15 BODYPUMP 19h30 - 20h15 GFC MOBILITY | 17h45 - 18h30 GFC CAF 17h45 - 18h30 CROSS TRAINING WOD 18h30 - 19h15 CROSS TRAINING FORCE 18h30 - 19h15 BODYCOMBAT 19h30 - 20h15 HIGH PERFORMANCE TRAINING | 17h45 - 18h30 BODYPUMP 17h45 - 18h30 CROSS TRAINING WOD 18h30 - 19h15 CROSS TRAINING GYM 18h30 - 19h15 BODYATTACK | 17h45 - 18h30 BOOTY FITNESS 18h30 - 19h15 ZUMBA 18h30 - 19h15 CROSS TRAINING WOD 19h30 - 20h00 GFC ABDOS | 17h45 - 18h30 RPM 18h30 - 19h15 BODYPUMP 18h30 - 20h00 CROSS TRAINING WOD TEAM | Aucun cours n'est prévu | Aucun cours n'est prévu |
